Capsaicin As A Bodybuilding Supplement?


Capsaicin as a bodybuilding supplement for fat loss. Does it work?

It seems that everyone has a product on the market that is said to promote fat loss. More and more manufacturers are cashing in on the public’s infatuation and obsession with fat loss. Body builders, however, tread a little more lightly. Because their bodies are their fortunes, their identities, they are more careful about the bodybuilding supplements that they take, the food that they eat as well as nutrition. Many tend to lean toward natural bodybuilding supplements simply because they have aversions to putting synthetic materials into their bodies. Capsaicin is a popular fat loss supplement that many bodybuilders swear by. But just how effective is it?

Capsaicin is the stuff in chili peppers that makes them hot. It is a known irritant for humans and animals, best known for it burning sensation in any tissue that it touches. Pure capsaicin is colorless, odorless and has a texture that is crystalline to waxy. It is the active ingredient in pepper spray, th Crazy Bulk SARMs Stack For Bulkinge chemical riot control agent. On the dinner table, it is used to give foods a little “heat.” In the weight room, however, capsaicin is being used as a method of fat loss.

Studies Show

Scientists in Taiwan have found that capsaicin can cause fat cells to self destruct. In laboratory tests, scientists used preadipocytes, cells that develop into fat cells, as their subjects. They created a capsaicin extract in the lab and infused the fat, contained in test tubes, with the extract for a period of eight days. Every other day they freshened the extract. The result was that the preadipocytes that were exposed to the capsaicin died off before they could develop into fat cells. The results of the experiment appeared in the Journal of Agriculture and Food Chemistry.

Of course, the jury is still out on Capsaicin. As natural supplements go, there is no governing body that regulates it so any claims made are not backed by what the Food and Drug Administration (FDA) deems to be “conclusive evidence.” However, scientists the world over are conducting studies to link capsaicin to weight loss and the results that are coming in look fairly promising. Studies show that Capsaicin can prevent new fat cells from forming as well as decrease the appetite and reduce fat in the body.